Relationships can be a great source of happiness and joy, but they can also be difficult. It’s important to work on keeping your relationship healthy by maintaining some level of excitement and appreciation, improving communication skills, and learning how to handle conflict effectively.

Whether it’s romantic or platonic, healthy relationships add meaning to our lives. They help us feel supported when we face challenges, and they give us a sense of purpose and identity. They can even boost our mental health. In fact, many studies show that people who are married experience fewer depressive symptoms than those who are single, widowed, or divorced.

In the most general sense, a relationship is any connection between two or more people. However, we often use the word to describe romantic relationships between two people, such as a boyfriend/girlfriend or husband/wife. It can also refer to other types of relationships, such as business or work partnerships.

A healthy relationship is one in which both people trust and respect each other. They support each other’s interests and goals, and they make time for their own. For example, if your partner wants to run a marathon, you might flex your schedule to allow them to train. At the same time, you can trust that they won’t cheat on you or hurt you physically or emotionally. You can also rely on them for emotional and financial support, but you retain your independence.