Relationships is a broad term that encompasses many different types of human connections, from intimate relationships to family, friendships, and platonic ones. It is believed that human beings need relationships, whether positive or negative, as a means of survival and self-gratification.

Negative relationships can have a significant impact on an individual’s mental health and well-being, while healthy relationships can bring an array of benefits that can enrich one’s life. These may include support, security, trust, and a sense of belonging. A relationship can also encourage one to be more creative, open-minded, and self-reliant, especially if the person is a close friend or lover.

Having positive, supportive relationships can make it easier to face challenges and set goals. For example, a loved one can offer encouragement when you’re having a bad day at work or cheer you on when you decide to pursue a dream. Moreover, they can help you stay on track with your wellness and mental health by being your sounding board, encouraging you to see a professional, and ensuring that your needs are met.

A balanced relationship is one in which there are equal amounts of giving and taking. This could be reflected in the amount of affection, energy, and love that is given and received, or in how much time you spend together. However, it is important that you each have your own separate lives and friends, and that you are both able to meet your own individual needs independently of each other.